MMA

A mixed martial arts class combining striking, grappling and transitions. Suitable for beginners and experienced students. Although you can attend this class as a beginner, we strongly advise building a foundation in both stand‑up and ground‑based skills to progress safely and confidently. Recommended supporting classes include Muay Thai or Boxing for striking, and Brazilian Jiu‑Jitsu or Wrestling for ground game. Coaches will guide you on the best pathway for your level.