Our Saturday Sparring session is designed for adults and older children who have been specifically approved by coaches to take part. This class focuses on controlled rounds, technical sparring and developing real striking awareness in a safe, supervised environment.
Only students who have been given explicit permission for head‑contact sparring may take part in head shots. All other approved youth participants will be limited to body‑only sparring.
It is the adult’s responsibility to ensure coaches are fully aware of their child’s permission level before sparring begins. If a young person has not been cleared for head shots, they will not be allowed to take part in head‑contact rounds under any circumstances.
Safety, control and respect are the priority in every round. Coaches will monitor all sparring closely, and anyone sparring outside of their permission level or ability will be stopped immediately.
This session is ideal for building timing, confidence and technical skill — while keeping everyone safe and protected.
Book Saturday Sparring at Asgard Cornwall in bodmin
Book or join the waiting list